I am co-owner and Lead Exercise Physiologist of Ahrens Exercise Physiology located in South Minneapolis. We focus on personal training, metabolism assessments, nutrition, and athlete training. I received my B.S. in Kinesiology at the U of M and went on to earn a M.A. in Exercise Physiology at the College of St. Scholastica. Currently I am involved in all aspects of my business as well as current research with the Mayo Clinic. I love Gopher sports, especially basketball and football. I also compete in several triathlons, duathlons, and running races throughout the year.
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